To be awake is always the starting point for change. 

For yourself. For your child. For life. 

 

In my offerings you can find the three building blocks Mindfulness, Coaching and dōTERRA essential oils. With just 10 minutes of mindfulness per day you can already live more present for yourself, your child and your life. Coaching with the method of Dr. Shefali can support you additionally in understanding what happens within your family or other life areas. You can then see how much influence you yourself have without executing power, but arising from your inner strength. That way you and your child can be strong and resilient. dōTERRA essential oils can support you additionally in your every day life.

These three building blocks you can find in all my online and offline offerings.

About

Hello, I'm Kim,

Mom of two boys, 11 and 14 years old, and Conscious Parenting Coach trained by Dr. Shefali Tsabary. I can support you and your child to be more awake, resilient, self-confident and therefore strong.

Services

Mindfulness-Meditation

Even 10 minutes a day can already have an impact

 

Children, teens and adults can learn this everyday meditation with me online or offline, 1:1 or in groups. 

It’s doable also while working, exercising or during lunch and it’s anything but complicated. 

During coaching the learning of mindfulness is included because it’s the foundation of it all. 

Coaching

For parents and teens

Coaching with the method of Dr. Shefali Tsabary is efficient and goes deep. We can detect patterns and all the voices inside of us that are blocking us, so that we learn to release them and live the life we truly want to live.

dōterra

Supporting you in your everyday life

Every little building block in our every day life can help us grow and take our life in our own hands. Exercising, sleep and healthy food is part of that. dōTERRA essential oils can support us additionally. 

Free services

For children, teens and parents

Here you can start to be more awake without investing financially straight away. These offerings, however, are still limited in the English language and are mostly available in German. 

„When being coached by Kim I got clarity about so much more. This clarity made it possible for me to take on new perspectives and to see new paths. I could then look at my way ahead and cope better with things in the present. Through Kim’s calm and clear way of relating I could relax and get calm and clear myself.“

// Bettina v. B. , Hamburg


 

"Kim is a compassionate listener, supportive coach, and contributed to myself finding the clarity and truths I needed to find in myself“. 

// Ida, Oslo 


 

„Kim is deeply committed to sharing the beneficial practices of mindfulness with people of all ages, to enhance their well-being. I highly recommend Kim as a teacher for mindfulness for children, adolescents and adults.“

// Dr. Amy Saltzman, Menlo Park/USA

To get updates and inspirations - in German only:

Monatliche Inspirationen

... zum Conscious Parenting, inkl. PDF, um Screen time zu reduzieren und Handys wieder mehr zu genießen: 

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  • KIM-NICOLA LORENTZEN
    STILLE UND STÄRKE FÜR KINDER, TEENS, TWENS, MÜTTER UND VÄTER. DEUTSCH UND ENGLISCH. 

    IN DER PRAXIS RE.FOCUS, HAGEDORNSTR. 53, 20149 HAMBURG, UND ONLINE 

    TELEPHONE: 0049 40 21059034

    MOBIL / CELL: 0049 177 5384302

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@Copyright Kim-Nicola Lorentzen 2011 - 2020